Over the years I have been influenced by some books that may be helpful to you too.
Trapped in the Mirror By Elan Golumb, PhD.
Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver
How To Be An Adult In Relationships by David Richo
The Energy of Money by Maria Nemeth, PhD.
Mating in Captivity by Esther Perel, MFT
The Gifts of Imperfection by Brene Brown
Eating By the Light of the Moon by Anita A Johnston PhD.
Eating Mindfully by Susan Albers PhD.
There is a path to reclaiming yourself through help in conjunction with a community. Clicking on any of the following links can enhance your greater understanding of self in relationship with others.